Invest In A Peak Air Flow MeterA peak air flow meter can tell you how well youre able to breath out. Knowing the quality of your breath can help you predict when there is an impending asthma attack. This information can give you more time to initiate your asthma plan, control your symptoms, avoid the need for further medication, and potentially stop the attack before it starts. How To Reduce Exposure To MoldIf you or another family member suffers from a mold allergy, youll want to do what you can to avoid mold and asthma dangers. Here are some tips for doing just that:
Mold requires moisture to grow. Therefore, common places to find indoor mold are bathrooms, kitchens, and basements. Areas that have been exposed to leaks, floods, or poor ventilation are more susceptible to mold growth. Enhancing Healthcare Team OutcomesIn 2013, 1.6 million emergency department visits were due to uncontrolled asthma. Many studies have shown that asthma education is essential to help promote patient self-management and adherence. A retrospective study was done in the South Bronx asthma clinic to show that combining pharmacy expertise with asthma education also improves medication adherence and asthma control, as well as decreasing hospital utilization. The role of the asthma educator is to teach patients about asthma medications, their proper use, and to provide better understanding of the disease. Chart reviews were performed to identify improvement of asthma control after education based on the asthma control test scores. Conclusions from this study show that the addition of a pharmacist lead asthma education program was associated with improved medication adherence, decreased hospital utilization, and increased asthma control. How To Manage ExerciseThere are many steps you can take to manage exercise-induced asthma. Be sure to consult your doctor and discuss treatment options before you make any adjustments to your exercise regimen. According to the AAFA, one way to manage exercise-induced asthma is to do a proper warmup for six to 10 minutes before engaging in exercise or physical activity that will require considerable exertion. You should also do a cooldown after your exercise to help your lungs get acclimated to the air. Another way to manage exercise-induced asthma is to avoid working out in cold weather. If you are unable to avoid working out in cold weather, you can cover your nose and mouth with a mask or scarf to avoid breathing in cold air. During exercise, try to breathe through your nose, as this will help warm the air that goes into your lungs. If you have asthma and use an inhaler or medication to manage it, be sure to use that before you work out. Although people with asthma often avoid exercise because it can trigger EIB, research from the American Lung Association has shown that exercise can actually improve lung function and reduce asthma symptoms over time. This is because exercise increases blood flow to the lungs and promotes blood flow to the heart, which then pumps oxygen throughout the body, decreasing the likelihood of an asthma incident. Medical City Healthcare provides comprehensive emergency services across North Texas. When To Go To The Er For AsthmaIf you or someone you know are experiencing a severe asthma attack, seek medical attention immediately. Ideally, you should have already talked with your doctor to develop an asthma action plan in the case of an emergency. Otherwise, here are some common signs that indicate you should seek medical help:
Visit A Complete Care Er Immediately If You Are Experiencing A Severe Asthma AttackDespite having a better understanding of how to prevent an asthma attack, its not always possible to avoid triggers. If youre experiencing a severe asthma attack dont wait to seek medical attention. Visit one of our 24 hr emergency walk-in clinics equipped with hospital-grade technology and friendly medical staff. We have convenient ER locations in both Texas and Colorado. Head into one of our facilities or give us a call today! More Helpful Articles by Complete Care: How To Prevent Asthma Attacks At NightThe causes of nocturnal asthma are not fully understood. Although its hypothesized that it is a result of increased allergen exposure, increased mucus, hormonal secretion, lying in a horizontal position, and/or GERD. Follow these tips to prevent nighttime asthma.
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AuthorEverything you wanted to know about asthma. In one place Archives
November 2022
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